Craig Cotterill 10:10 row
2,015m
Meters
10:10.0
Time
2:31.3
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 146 |
October 01, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.0 | 2,015m | 2:31.3 | 101 | 647 | 22 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 10:10.0 | 29m | 2:52.4 | 68 | 535 | 12 |
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Workout Graph
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