Craig Cotterill 8:03 row
1,406m
Meters
8:03.9
Time
2:52.0
Pace
72
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 22 |
Stroke Count | 179 |
Drag Factor | 140 |
October 18, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:03.9 | 1,406m | 2:52.0 | 69 | 536 | 22 |
5:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
8:03.9 | 545m | 2:48.7 | 73 | 550 | 22 |
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Workout Graph
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