Craig Cotterill 32:09 row
6,971m
Meters
32:09.1
Time
2:18.3
Pace
402
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 852 |
| Drag Factor | 140 |
October 26, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.1 | 6,971m | 2:18.3 | 132 | 754 | 26 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 32:09.1 | 390m | 2:45.5 | 77 | 565 | 20 |
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Workout Graph
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