Craig Cotterill 1:00:05 row
12,668m
Meters
1:00:05.3
Time
2:22.2
Pace
713
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 1574 |
| Drag Factor | 111 |
October 31, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 12,668m | 2:22.2 | 121 | 718 | 26 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 1:00:05.3 | 15m | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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