Craig Cotterill 37:06 row
8,109m
Meters
37:06.5
Time
2:17.2
Pace
470
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 965 |
| Drag Factor | 168 |
November 12, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:06.5 | 8,109m | 2:17.2 | 135 | 765 | 25 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 37:06.5 | 428m | 2:27.7 | 108 | 673 | 23 |
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Workout Graph
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