Craig Cotterill 10:06 row
1,909
Meters
10:06.7
Time
2:38.9
Pace
103
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 115 |
January 24, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,909 | 2:38.9 | 87 | 611 | 103 | 25 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 22 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 10:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 |
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Workout Graph
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