1:03:06 row on January 30, 2025

Craig Cotterill 1:03:06 row

12,678

Meters

1:03:06.5

Time

2:29.3

Pace

694

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:03:06.5	12,678	2:29.3	105	659	694	27
5:00.0	987	2:31.9	100	636	53	27
10:00.0	1,009	2:28.6	107	660	55	27
15:00.0	1,027	2:26.0	112	684	57	27
20:00.0	991	2:31.3	101	648	54	27
25:00.0	997	2:30.4	103	648	54	27
30:00.0	1,014	2:27.9	108	672	56	28
35:00.0	1,010	2:28.5	107	660	55	28
40:00.0	1,011	2:28.3	107	660	55	29
45:00.0	1,017	2:27.4	109	672	56	28
50:00.0	1,014	2:27.9	108	672	56	27
55:00.0	1,026	2:26.1	112	684	57	28
1:00:00.0	1,066	2:20.7	126	732	61	29
1:03:06.5	509	3:03.2	57	482	25	22

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