Christian Koller 6000m row
6,000
Meters
28:19.3
Time
2:21.6
Pace
353
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 128 |
February 10, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:19.3 | 6,000 | 2:21.6 | 123 | 747 | 353 | 24 | 139 |
| 2:33.1 | 500 | 2:33.1 | 98 | 634 | 27 | 24 | 117 |
| 2:26.2 | 1,000 | 2:26.2 | 112 | 664 | 27 | 24 | 116 |
| 2:23.8 | 1,500 | 2:23.8 | 118 | 700 | 28 | 24 | 127 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 820 | 30 | 26 | 137 |
| 2:11.9 | 2,500 | 2:11.9 | 153 | 818 | 30 | 25 | 137 |
| 2:10.9 | 3,000 | 2:10.9 | 156 | 825 | 30 | 25 | 145 |
| 2:09.4 | 3,500 | 2:09.4 | 162 | 834 | 30 | 26 | 148 |
| 2:06.0 | 4,000 | 2:06.0 | 175 | 885 | 31 | 27 | 152 |
| 2:05.1 | 4,500 | 2:05.1 | 179 | 892 | 31 | 27 | 156 |
| 3:37.3 | 5,000 | 3:37.3 | 34 | 497 | 30 | 16 | 136 |
| 2:14.7 | 5,500 | 2:14.7 | 143 | 775 | 29 | 27 | 144 |
| 2:09.2 | 6,000 | 2:09.2 | 162 | 835 | 30 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.