Ben Hughes 2x20:00/5:00r row
9,298m
Meters
40:00.0
Time
2:09.0
Pace
573
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,330m |
| Overall Time | 50:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 92 |
October 17, 2021 14:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,298m | 2:09.0 | 163 | 860 | 19 | |
| 20:00.0 | 4,679m | 2:08.2 | 166 | 871 | 19 | |
| 20:00.0 | 4,620m | 2:09.8 | 160 | 849 | 19 | |
| r32m |
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Workout Graph
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