Ben Hughes 2x25:00/5:00r row
11,102m
Meters
50:00.0
Time
2:15.1
Pace
656
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,133m |
| Overall Time | 1:00:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
| Drag Factor | 89 |
October 24, 2021 14:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,102m | 2:15.1 | 142 | 788 | 18 | |
| 25:00.0 | 5,589m | 2:14.1 | 145 | 798 | 18 | |
| 25:00.0 | 5,513m | 2:16.0 | 139 | 778 | 18 | |
| r31m |
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Workout Graph
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