Ben Hughes 5:04 row
1,063m
Meters
5:04.7
Time
2:23.3
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 90 |
October 24, 2021 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,063m | 2:23.3 | 119 | 709 | 20 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 5:04.7 | 18m | 2:10.5 | 157 | 841 | 13 |
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Workout Graph
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