Ben Hughes 2x12:00/9:55r row
6,094m
Meters
24:00.0
Time
1:58.1
Pace
411
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 6,156m |
| Overall Time | 43:50.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 102 |
October 23, 2021 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,094m | 1:58.1 | 212 | 1030 | 21 | |
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 21 | |
| 12:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 22 | |
| r62m |
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Workout Graph
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