Ben Hughes 2x15:00/5:00r row

6,780m

Meters

30:00.0

Time

2:12.7

Pace

408

Calories

Rest Distance52m
Rest Time10:00.0
Overall Distance6,832m
Overall Time40:00.0
Average Watts150
Calories Per Hour814
Stroke Rate18
Stroke Count562
Drag Factor90

October 24, 2021 15:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,780m 2:12.7 150 814 18
15:00.0 3,503m 2:08.4 165 868 19
15:00.0 3,278m 2:17.2 135 765 18
r52m

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