Ben Hughes 30:00 row
7,085
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 88 |
November 11, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,085 | 2:07.0 | 171 | 887 | 442 | 19 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 19 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 19 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 20 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 19 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 96 | 20 |
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Workout Graph
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