Ben Hughes 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 86 |
November 18, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 19 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 19 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 19 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 19 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 19 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 |
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Workout Graph
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