Ben Hughes 2500m row
2,500
Meters
9:17.3
Time
1:51.4
Pace
179
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 90 |
December 01, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.3 | 2,500 | 1:51.4 | 253 | 1156 | 179 | 24 |
| 1:50.9 | 500 | 1:50.9 | 257 | 1168 | 36 | 25 |
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1168 | 36 | 24 |
| 1:51.2 | 1,500 | 1:51.2 | 255 | 1165 | 36 | 24 |
| 1:51.5 | 2,000 | 1:51.5 | 252 | 1162 | 36 | 24 |
| 1:52.8 | 2,500 | 1:52.8 | 244 | 1117 | 35 | 24 |
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Workout Graph
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