Ben Hughes 12:15 row
2,013m
Meters
12:15.7
Time
3:02.7
Pace
105
Calories
144
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 15 |
| Stroke Count | 195 |
| Drag Factor | 84 |
December 28, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.7 | 2,013m | 3:02.7 | 57 | 497 | 15 | 144 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 15 | 136 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 16 | 149 |
| 12:15.7 | 436m | 2:35.6 | 93 | 619 | 17 | 149 |
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