Ben Hughes 5:20 row
1,015m
Meters
5:20.8
Time
2:38.0
Pace
53
Calories
145
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 84 |
December 28, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.8 | 1,015m | 2:38.0 | 89 | 605 | 23 | 145 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 142 |
| 5:20.8 | 72m | 2:24.4 | 116 | 699 | 17 | 148 |
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Workout Graph
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