Ben Hughes 5:28 row
1,020m
Meters
5:28.6
Time
2:41.0
Pace
53
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 85 |
December 29, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,020m | 2:41.0 | 84 | 588 | 22 | 139 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 140 |
| 5:28.6 | 101m | 2:21.5 | 123 | 724 | 17 | 138 |
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