Ben Hughes 7:04 row
1,862m
Meters
7:04.2
Time
1:53.9
Pace
130
Calories
186
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 103 |
December 30, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.2 | 1,862m | 1:53.9 | 237 | 1114 | 21 | 186 |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 21 | 183 |
| 7:04.2 | 801m | 1:54.9 | 230 | 1092 | 21 | 189 |
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Workout Graph
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