Ben Hughes 5:28 row
1,033m
Meters
5:28.7
Time
2:39.0
Pace
54
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 86 |
December 31, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.7 | 1,033m | 2:39.0 | 87 | 599 | 21 | 139 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 138 |
| 5:28.7 | 104m | 2:17.9 | 133 | 758 | 15 | 141 |
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Workout Graph
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