Ben Hughes 4:48 row

1,005m

Meters

4:48.1

Time

2:23.3

Pace

56

Calories

Average Watts119
Calories Per Hour709
Stroke Rate20
Stroke Count98
Drag Factor108

January 15, 2022 14:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.1 1,005m 2:23.3 119 709 20
4:48.1 1,006m 2:23.1 119 710 20

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Workout Graph

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