Ben Hughes 10:45 row

2,310m

Meters

10:45.1

Time

2:19.6

Pace

136

Calories

Average Watts129
Calories Per Hour742
Stroke Rate20
Stroke Count221
Drag Factor105

January 19, 2022 16:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:45.1 2,310m 2:19.6 129 742 20
5:00.0 957m 2:36.7 91 612 21
10:00.0 1,150m 2:10.4 158 842 20
10:45.1 204m 1:50.5 259 1191 24

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Workout Graph

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