Ben Hughes 20:00 row
5,243m
Meters
20:00.0
Time
1:54.4
Pace
365
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 105 |
February 09, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,243m | 1:54.4 | 234 | 1103 | 22 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 25 |
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Workout Graph
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