Ben Hughes 5000m row
5,000m
Meters
18:43.9
Time
1:52.3
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
| Stroke Count | 546 |
| Drag Factor | 105 |
March 02, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.9 | 5,000m | 1:52.3 | 247 | 1148 | 29 |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 28 |
| 3:43.0 | 2,000m | 1:51.5 | 252 | 1168 | 29 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 29 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 30 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 30 |
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Workout Graph
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