Ben Hughes 10:00 row
2,162m
Meters
10:00.5
Time
2:18.8
Pace
125
Calories
177
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 134 |
March 26, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,162m | 2:18.8 | 131 | 749 | 16 | 177 |
| 4:00.0 | 807m | 2:28.6 | 106 | 666 | 16 | 168 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 17 | 178 |
| 10:00.5 | 466m | 2:09.2 | 162 | 857 | 16 | 186 |
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