Ben Hughes 3:03 row
611m
Meters
3:03.8
Time
2:30.4
Pace
33
Calories
158
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 129 |
March 26, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.8 | 611m | 2:30.4 | 103 | 654 | 21 | 158 |
| 3:03.8 | 612m | 2:30.1 | 103 | 655 | 21 | 158 |
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Workout Graph
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