Ben Hughes 2x30:00/5:00r row
13,133m
Meters
1:00:00.0
Time
2:17.0
Pace
767
Calories
174
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,232m |
| Overall Time | 1:10:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 15 |
| Stroke Count | 898 |
| Drag Factor | 100 |
April 13, 2022 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,133m | 2:17.0 | 136 | 767 | 15 | 174 |
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 15 | 169 |
| 30:00.0 | 6,627m | 2:15.8 | 140 | 780 | 15 | 180 |
| r99m |
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Workout Graph
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