Ben Hughes 2:40 row

540m

Meters

2:40.7

Time

2:28.7

Pace

29

Calories

145

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate21
Stroke Count55
Drag Factor100

April 13, 2022 16:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.7 540m 2:28.7 106 665 21 145
2:40.7 541m 2:28.5 107 667 21 145

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Workout Graph

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