Ben Hughes 4:48 row
1,006m
Meters
4:48.3
Time
2:23.2
Pace
56
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 130 |
April 12, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,006m | 2:23.2 | 119 | 709 | 18 | 110 |
| 4:48.3 | 1,006m | 2:23.2 | 119 | 709 | 18 | 110 |
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Workout Graph
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