Ben Hughes 4:38 row
1,185m
Meters
4:38.3
Time
1:57.4
Pace
78
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 100 |
April 18, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,185m | 1:57.4 | 216 | 1043 | 19 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 21 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 20 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 20 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 20 |
| 4:38.3 | 147m | 2:10.2 | 158 | 844 | 16 |
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Workout Graph
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