Ben Hughes 1100m row
1,100
Meters
3:50.6
Time
1:44.8
Pace
83
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 99 |
May 04, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,100 | 1:44.8 | 304 | 1345 | 83 | 31 |
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 19 | 31 |
| 0:52.2 | 500 | 1:44.4 | 308 | 1358 | 19 | 31 |
| 0:52.6 | 750 | 1:45.2 | 301 | 1334 | 19 | 32 |
| 0:52.4 | 1,000 | 1:44.8 | 304 | 1346 | 19 | 32 |
| 0:21.2 | 1,100 | 1:46.0 | 294 | 1311 | 7 | 31 |
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Workout Graph
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