Ben Hughes 14:46 row

3,004m

Meters

14:46.6

Time

2:27.5

Pace

170

Calories

Average Watts109
Calories Per Hour674
Stroke Rate19
Stroke Count286
Drag Factor92

May 04, 2022 16:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:46.6 3,004m 2:27.5 109 674 19
5:00.0 838m 2:58.9 61 510 19
10:00.0 1,062m 2:21.2 124 727 21
14:46.6 1,104m 2:09.8 160 850 18

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Workout Graph

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