Ben Hughes 5:25 row
1,011m
Meters
5:25.2
Time
2:40.8
Pace
53
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 120 |
May 18, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.2 | 1,011m | 2:40.8 | 84 | 589 | 18 | 128 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 137 |
| 5:25.2 | 79m | 2:39.4 | 86 | 596 | 15 | 120 |
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Workout Graph
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