Ben Hughes 20:00 BikeErg
9,421m
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
161
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 71 |
| Revolution Count | 1429 |
| Power/kg | 2.35 |
| Drag Factor | 98 |
June 02, 2022 13:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,421m | 2:07.3 | 169 | 882 | 71 | 161 |
| 4:00.0 | 1,867m | 2:08.5 | 165 | 867 | 72 | 150 |
| 8:00.0 | 1,865m | 2:08.6 | 164 | 865 | 72 | 159 |
| 12:00.0 | 1,865m | 2:08.6 | 164 | 865 | 72 | 160 |
| 16:00.0 | 1,854m | 2:09.4 | 161 | 855 | 72 | 154 |
| 20:00.0 | 1,970m | 2:01.8 | 194 | 966 | 71 | 185 |
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Workout Graph
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