Ben Hughes 20:00 BikeErg
9,640m
Meters
20:00.0
Time
2:04.4
Pace
307
Calories
170
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 71 |
| Revolution Count | 1431 |
| Power/kg | 2.51 |
| Drag Factor | 104 |
June 02, 2022 16:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,640m | 2:04.4 | 181 | 924 | 71 | 170 |
| 4:00.0 | 1,815m | 2:12.2 | 151 | 820 | 69 | 153 |
| 8:00.0 | 1,889m | 2:07.0 | 171 | 887 | 70 | 165 |
| 12:00.0 | 1,910m | 2:05.6 | 176 | 907 | 72 | 174 |
| 16:00.0 | 1,932m | 2:04.2 | 183 | 928 | 72 | 173 |
| 20:00.0 | 2,095m | 1:54.5 | 233 | 1101 | 75 | 189 |
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Workout Graph
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