Ben Hughes 20:00 row
4,988m
Meters
20:00.0
Time
2:00.2
Pace
331
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 95 |
June 23, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,988m | 2:00.2 | 201 | 992 | 22 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 21 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 21 |
| 12:00.0 | 952m | 2:06.0 | 175 | 901 | 21 |
| 16:00.0 | 998m | 2:00.2 | 201 | 992 | 21 |
| 20:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 26 |
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Workout Graph
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