Ben Hughes 1x30:00/5:00r row
6,529m
Meters
30:00.0
Time
2:17.8
Pace
379
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,540m |
| Overall Time | 35:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 501 |
| Drag Factor | 84 |
June 12, 2022 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,529m | 2:17.8 | 134 | 759 | 17 | |
| 30:00.0 | 6,529m | 2:17.8 | 134 | 759 | 17 | |
| r11m |
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Workout Graph
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