Ben Hughes 1x6000m/9:55r row
6,000m
Meters
23:40.0
Time
1:58.3
Pace
405
Calories
Rest Distance | 14m |
---|---|
Rest Time | 9:55.0 |
Overall Distance | 6,014m |
Overall Time | 33:35.0 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 24 |
Stroke Count | 556 |
Drag Factor | 106 |
July 24, 2022 11:58:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:40.0 | 6,000m | 1:58.3 | 211 | 1026 | 24 | |
23:40.0 | 6,000m | 1:58.3 | 211 | 1026 | 24 | |
r14m |
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Workout Graph
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