Ben Hughes 6000m row
6,000m
Meters
23:07.1
Time
1:55.5
Pace
414
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 123 |
July 30, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.1 | 6,000m | 1:55.5 | 227 | 1079 | 23 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 23 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 23 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 23 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 24 |
| 3:41.5 | 6,000m | 1:50.7 | 258 | 1186 | 26 |
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