Ben Hughes 5000m row
5,000m
Meters
19:36.2
Time
1:57.6
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 134 |
August 04, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.2 | 5,000m | 1:57.6 | 215 | 1040 | 23 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 23 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 23 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 23 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 23 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 24 |
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Workout Graph
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