Ben Hughes 5000m row
5,000m
Meters
18:51.4
Time
1:53.1
Pace
352
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
August 28, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.4 | 5,000m | 1:53.1 | 242 | 1131 | 23 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 24 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 24 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 23 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 24 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 25 |
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Workout Graph
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