Ben Hughes 5000m row
5,000m
Meters
18:28.8
Time
1:50.8
Pace
362
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 138 |
September 02, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.8 | 5,000m | 1:50.8 | 257 | 1183 | 27 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 27 |
| 3:43.6 | 2,000m | 1:51.8 | 250 | 1161 | 27 |
| 3:42.5 | 3,000m | 1:51.2 | 254 | 1174 | 28 |
| 3:42.9 | 4,000m | 1:51.4 | 253 | 1170 | 28 |
| 3:35.8 | 5,000m | 1:47.9 | 279 | 1258 | 29 |
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Workout Graph
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