Ben Hughes 3x20:00/2:00r row
13,892m
Meters
1:00:00.0
Time
2:09.5
Pace
853
Calories
| Rest Distance | 838m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,730m |
| Overall Time | 1:06:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 1165 |
| Drag Factor | 101 |
September 13, 2022 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,892m | 2:09.5 | 161 | 853 | 18 | |
| 20:00.0 | 4,651m | 2:09.0 | 163 | 861 | 18 | |
| 20:00.0 | 4,672m | 2:08.4 | 165 | 868 | 19 | |
| 20:00.0 | 4,569m | 2:11.3 | 155 | 831 | 19 | |
| r838m |
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Workout Graph
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