Ben Hughes 4:04 row
1,010m
Meters
4:04.5
Time
2:01.0
Pace
66
Calories
176
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 102 |
October 07, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,010m | 2:01.0 | 197 | 979 | 22 | 176 |
| 4:04.5 | 1,011m | 2:00.9 | 198 | 981 | 22 | 176 |
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