Ben Hughes 2x1000m/5:00r row
2,000m
Meters
7:02.4
Time
1:45.6
Pace
154
Calories
| Rest Distance | 231m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,231m |
| Overall Time | 17:02.4 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
| Drag Factor | 116 |
October 07, 2022 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.4 | 2,000m | 1:45.6 | 297 | 1322 | 25 | |
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 25 | |
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 26 | |
| r231m |
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Workout Graph
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