Ben Hughes 2x10:00/9:55r row
5,338m
Meters
20:00.0
Time
1:52.4
Pace
382
Calories
| Rest Distance | 1,026m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 6,364m |
| Overall Time | 39:50.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 115 |
November 14, 2022 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,338m | 1:52.4 | 246 | 1148 | 23 | |
| 10:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 22 | |
| 10:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 24 | |
| r1,026m |
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Workout Graph
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