Ben Hughes 40:00 row
9,320m
Meters
40:00.0
Time
2:08.7
Pace
575
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 97 |
November 11, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,320m | 2:08.7 | 164 | 864 | 19 |
| 8:00.0 | 1,865m | 2:08.6 | 164 | 865 | 19 |
| 16:00.0 | 1,844m | 2:10.1 | 159 | 846 | 19 |
| 24:00.0 | 1,858m | 2:09.1 | 162 | 858 | 19 |
| 32:00.0 | 1,865m | 2:08.6 | 164 | 865 | 19 |
| 40:00.0 | 1,890m | 2:06.9 | 171 | 888 | 20 |
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Workout Graph
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