Ben Hughes 25:00 BikeErg
11,879
Meters
25:00.0
Time
2:06.2
Pace
373
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 87 |
| Revolution Count | 2197 |
| Power/kg | 2.42 |
| Drag Factor | 78 |
December 13, 2022 08:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 11,879 | 2:06.2 | 174 | 895 | 373 | 87 | 162 |
| 5:00.0 | 2,419 | 2:04.0 | 183 | 924 | 77 | 90 | 158 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 91 | 154 |
| 15:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 91 | 154 |
| 20:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 87 | 164 |
| 25:00.0 | 2,457 | 2:02.1 | 192 | 960 | 80 | 80 | 183 |
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Workout Graph
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