Ben Hughes 25:00 BikeErg
11,263m
Meters
25:00.0
Time
2:13.1
Pace
340
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 80 |
| Revolution Count | 2020 |
| Power/kg | 2.06 |
| Drag Factor | 57 |
December 13, 2022 12:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,263m | 2:13.1 | 148 | 809 | 80 | 157 |
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 68 | 152 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 84 | 158 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 84 | 159 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 83 | 155 |
| 25:00.0 | 2,326m | 2:08.9 | 163 | 861 | 85 | 164 |
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Workout Graph
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